Your illusions have become attachments, these attachments create suffering.

Simplify your Life—Private Sessions: Rochelle L. Cook MA CHt 1

simplify your lifestyle

We (the mind) settle for what we know, (adults become what we learned as children). It is easier to live out of old habits that we have become accustomed too. This is what makes change to more positive behaviors difficult and frightening. 

We must walk through the fire to get to the other side. And that is exactly what I help you with. This discomfort is the only way that we can change and live a healthy and peaceful life. You can end what is disturbing your peace, Choice is possible!

“The best time to plant a tree was 20 years ago. The second best time is now.”

~ Chinese proverb
Simplify your Life—Private Sessions: Rochelle L. Cook MA CHt 2

Watch this & breathe

Rochelle L. Cook MA CHt.

The Suffering Mind

My sessions are robust and highly individualized for each client and issue. I start from a place that meets you where you are.  I help you change your perception at the subconscious level so that you can heal?

I believe what Einstein said: “insanity is doing the same thing over and over and expecting a different result.”

Do something different! 

Spiritual Psychology combined with Clinical Hypnotherapy can produce long-lasting results. I help people that want to change, do you want to find comfort and heal past issues so that you can thrive in the present?

overcome-obstacles

"Spirituality is not the same as religion. Religion is an organized, regimented set of specific beliefs and practices. In spirituality we believe that there is something greater than you – whatever that may be, god, nature, the universe, and for some individuals it may be an indescribable feeling that lies within."

~ Rochelle L. Cook
WHAT IS THE DIFFERENCE BETWEEN SPIRITUALITY & RELIGION?
Habits are like old friends, some hold you back

Rochelle L. Cook MA CHt.

WHAT'S THE DIFFERENCE BETWEEN SPIRITUALIY & RELIGION?

Spirituality is raising your consciousness, I use Spiritual Psychology, the theory of Buddhism and Clinical Hypnotherapy to change the perception of the conscious and unconscious so that new thought can become the lighthouse, the guiding light to not only recovery but promote long-lasting change and peace. “Peace is priceless!” 

If we can connect to who we really are—a Soul having a human experience, and face the darkest parts of ourselves we transform.

If we confront the dark night of the soul, we would see the light shining onto our shadow selves, those dark musty corners, the skeletons in the closet of our minds where we store trauma. If we chose to experience “them” for what they really are in a spiritual context in the moment without judgment or denial we heal.

“Everything can be taken from a man but one thing: the last of the human freedoms—to choose one’s attitude in any given set of circumstances, to choose one’s own way.”

~ Viktor Frankl

Get started right now

Can Clinical Hypnosis Help?

Hypnosis can be a very effective tool in the healing process. It promotes change!
Relaxation therapy and guided imagery are used in the hypnotic state; hypnosis can help remove physical and emotional symptoms that hinder the individual to move forward in their lives including anxiety, depression, trauma, and even physical pain. Reinforcing commitment and painting the power of good choice acts as the catalyst of change.
Change your perception at the subconscious level, why? The subconscious rules your life!
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Rochelle on OWNTV

Ms. Cook as seen on Oprah Winfrey’s #OWNTV Super Soul Sunday’s In Deep Shift. Directed by Jonas Elrod. More…

After Seeing Rochelle...

I had my first session with Rochelle 5 years ago. I was in a terrible state, my mother had just died, I didn’t know what to do with my life. Now I just graduated…

Rochelle/Jaclyn Glenn

@Jaclynglenn in her 2018 show “A Skeptics Guide to Wellness” goes deep inside the world of  wellness and discovers Ms. Cook. “GO SEE ROCHELLE!” Says @Jaclynglenn. More…

Listen. Read. Watch.

Ready For The Next Step!

I suspect that if you are taking the time to read what I have written that you have made the first step. You want to take back your power and are seeking the tools that create the safe container you crave. I can help you. I have pledged my life to helping others, those who I have had the privilege to work with end up helping others themselves! We need more like-minded people that can serve as the light house, not only for themselves, but others.