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10 Highly Effective Study methods Photography by filip-bunkens-145319

1O Highly Efficient & Effective Study Habits

Studying and Passing Exams Requires an Important Ingredient—Knowledge & HabitsHabits are easily formed and deformed. You want to focus on creating good positive habits that are in alignment with your goals. Passing exams and minimizing test and performance anxiety.  Hypnotherapy and the protocols we have developed are highly effective in minimizing test anxiety. But, first ask …

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Expression through Art Therapy: A Valuable Component of Modern Treatment Programs

Today, treating mental health disorders such as AS and ADHD involve a myriad of strategies and methods, including innovative approaches like art therapy. Having a multitude of options enables healthcare providers and mental health providers to create comprehensive, customized treatment programs to meet every patient’s unique needs. Art therapy serves as a valuable outlet for …

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Swedish Research Study – Why fibromyalgia and depression are prevalent in women

Research from Sweden has shed light on why women are more likely suffer from depression, chronic pain syndrome (CPS) and fibromyalgia syndrome (FMS) than men. This same study has uncovered mechanisms on why women are prone to depression and mood swings from pre-menstrual syndrome (PMS) and post-partum depression. Using positron emission tomography scans (PET) that …

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