Clinical Hypnosis

The Skeptic's Guide to Wellness with Jaclyn Glenn. 5 - Going Under With Hypnosis 12m TV-PG CC To see where campy stage hypnosis ends and wellness begins, Jaclyn meets two hypnotherapists to learn more about this ancient but still debated practice.

@JaclynGlenn says “Go See Rochelle” for Relationship Coaching

Looking back, the one thing I am most likely to do again is GO SEE ROCHELLE! ~Jaclyn Glenn Jaclyn in her 2018 show “A Skeptics Guide to Wellness” goes deep inside the world of alternative wellness and tests the effectiveness of everything from witchcraft and crystals to hypnosis and psychedelics. After all she’s done she …

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Aversion to Unhealthy Foods paraliminal by Rochelle L. Cook MA., CHt.

Most Resolutions Don’t Work! But, This One Does for Weight-Loss

Every year we go through the “making New Year resolutions” and the “NEW YEAR-New Me” effluvia. Why do I say effluvia, (any-product especially of waste). Research shows that 60% of people making New Year resolutions break these the first week. Well if it really was a RESOLUTION it should mean that it CANNOT CHANGE. But, …

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Make your New Year Resolutions Stick. Photo by Saz B on Unsplash.psd

12 Psychological Tricks to Make Your New Year Resolutions Stick

Make Your Resolutions Stick all Year People come to see me because something isn’t working, or they are stuck, or caught in a situation that just seems impossible. It may be a vexing relationship issue, or depression and anxiety, or it may be a melancholic sadness or an old lingering shame. Whatever it is, it’s running …

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Happy New Year 2019 is going to be a special year.

12 Tricks to Make Your 2019 New Year Resolutions Stick

Make Your Resolutions Stick all Year People come to see me because something isn’t working, or they are stuck, or caught in a situation that just seems impossible. It may be a vexing relationship issue, or depression and anxiety, or it may be a melancholic sadness or an old lingering shame. Whatever it is, it’s running …

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The Soul's Coach by Rochelle L. Cook

Travel a New Path in 2019 with Clinical Hypnotherapy & Spiritual Psychology

The Coming Year! It’s Important! Use it as an excuse to start something new like taking on a new journey, discover what is holding you back, or understand more fully the stumbling blocks that seem to be in your way. How is your career, or your relationships like with others. Have you considered the relationship …

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Do you know the history of Valentine's day? Photography by priscilla-du-preez-318422.jpg

Do You Know the History of Valentine’s Day?

The Legend of St. Valentine. The history of Valentine’s Day–and the story of its patron saint–is shrouded in mystery. We do know that February has long been celebrated as a month of romance, and that St. Valentine’s Day, as we know it today, contains vestiges of both Christian and ancient Roman tradition. Their is also a dark origin. Valentine’s Day is a time to celebrate romance …

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10,000 steps Photograph by liane-metzler-150284

Forget About Walking 10,000 Steps a Day to Relieve Depression!

Relieve Depression, Change your Perspective Change is often difficult, go out and get seem fresh air and some negative irons along the sea shore. A healthy mind comes from being balanced and healthy. If you are depressed, get some exercise, that is what we recommend when you come in for a session. Do you know …

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Here's the reason not to go to the gym Photo by Maria Fernanda Gonzalez on Unsplash

Here’s the reason not to go the GYM in January & what to do instead…

You don’t need a gym membership to the reach your goals. A New Year resolution is a tradition, and so is getting fit and healthy. But, there are other ways of achieving your fitness goals. Make some simple diet and exercise changes and stick to them using hypnotherapy Everyone is thinking about goal setting as New Year’s Eve approaches. …

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