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Rochelle Cook

The Skeptic's Guide to Wellness with Jaclyn Glenn. 5 - Going Under With Hypnosis 12m TV-PG CC To see where campy stage hypnosis ends and wellness begins, Jaclyn meets two hypnotherapists to learn more about this ancient but still debated practice.

For Alternative Wellness, Jaclyn Glenn says “Go See Rochelle”

Deep inside the world of Hypnotherapy & Alternative Wellness A Skeptics Guide to Wellness Jaclyn in her 2018 show “A Skeptics Guide to Wellness” goes deep inside the world of alternative wellness and tests the effectiveness of everything from witchcraft and crystals to hypnosis and psychedelics. After all she’s done she says this about hypnosis… …

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Aversion to Unhealthy Foods paraliminal by Rochelle L. Cook MA., CHt.

Most Resolutions Don’t Work! But, This One Does for Weight-Loss

Every year we go through the “making New Year resolutions” and the “NEW YEAR-New Me” effluvia. Why do I say effluvia, (any-product especially of waste). Research shows that 60% of people making New Year resolutions break these the first week. Well if it really was a RESOLUTION it should mean that it CANNOT CHANGE. But, …

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Women enjoying the Holidays!

Mindfulness & Clinical Hypnotherapy combined ‘has huge potential’ as a weight loss strategy

As Holiday seasons draw to a close… Many of us may have overindulged, my daughter and husband certainly did!  Struggling with the extra weight put on during extensive, food-filled celebrations with family and friends can be difficult to release. The question is: Can clinical hypnotherapy and mindfulness techniques come to our aid in getting rid of those …

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What if you could start over?

Where do you start when you want to start over?

Think about these questions and then… If you wanted a long-term romantic relationship would you want it to be a traditional monogamous marriage? multiple long-term romantic and sexual partners at the same time avoiding any long-term romantic relationships 2. If you really followed your dream would you have an avocation being an actor an author writing fiction playing …

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Make your New Year Resolutions Stick. Photo by Saz B on Unsplash.psd

12 Psychological Tricks to Make Your New Year Resolutions Stick

Make Your Resolutions Stick all Year People come to see me because something isn’t working, or they are stuck, or caught in a situation that just seems impossible. It may be a vexing relationship issue, or depression and anxiety, or it may be a melancholic sadness or an old lingering shame. Whatever it is, it’s running …

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