6 Rules for Reinvention

What Happens After 10 Sessions?

What Happens After 10 Sessions of Clinical Hypnotherapy?

You may come in wondering why do guys pull away when they are falling in love, or you want hypnosis for self confidence and self esteem, or you want hypnosis for a heartbreak you are experiencing. My form of storytelling and Clinical Hypnotherapy teaches you how to stay positive when everything is going wrong! In the first session you blame others, …

What Happens After 10 Sessions of Clinical Hypnotherapy? Read More »

Aversion to Unhealthy Foods paraliminal by Rochelle L. Cook MA., CHt.

Most Resolutions Don’t Work! But, This One Does for Weight-Loss

Every year we go through the “making New Year resolutions” and the “NEW YEAR-New Me” effluvia. Why do I say effluvia, (any-product especially of waste). Research shows that 60% of people making New Year resolutions break these the first week. Well if it really was a RESOLUTION it should mean that it CANNOT CHANGE. But, …

Most Resolutions Don’t Work! But, This One Does for Weight-Loss Read More »

Women enjoying the Holidays!

Mindfulness & Clinical Hypnotherapy combined ‘has huge potential’ as a weight loss strategy

As Holiday seasons draw to a close… Many of us may have overindulged, my daughter and husband certainly did!  Struggling with the extra weight put on during extensive, food-filled celebrations with family and friends can be difficult to release. The question is: Can clinical hypnotherapy and mindfulness techniques come to our aid in getting rid of those …

Mindfulness & Clinical Hypnotherapy combined ‘has huge potential’ as a weight loss strategy Read More »

What if you could start over?

Where do you start when you want to start over?

Think about these questions and then… If you wanted a long-term romantic relationship would you want it to be a traditional monogamous marriage? multiple long-term romantic and sexual partners at the same time avoiding any long-term romantic relationships 2. If you really followed your dream would you have an avocation being an actor an author writing fiction playing …

Where do you start when you want to start over? Read More »

Make your New Year Resolutions Stick. Photo by Saz B on Unsplash.psd

12 Psychological Tricks to Make Your New Year Resolutions Stick

Make Your Resolutions Stick all Year People come to see me because something isn’t working, or they are stuck, or caught in a situation that just seems impossible. It may be a vexing relationship issue, or depression and anxiety, or it may be a melancholic sadness or an old lingering shame. Whatever it is, it’s running …

12 Psychological Tricks to Make Your New Year Resolutions Stick Read More »

Happy New Year 2019 is going to be a special year.

12 Tricks to Make Your 2019 New Year Resolutions Stick

Make Your Resolutions Stick all Year People come to see me because something isn’t working, or they are stuck, or caught in a situation that just seems impossible. It may be a vexing relationship issue, or depression and anxiety, or it may be a melancholic sadness or an old lingering shame. Whatever it is, it’s running …

12 Tricks to Make Your 2019 New Year Resolutions Stick Read More »

The Soul's Coach by Rochelle L. Cook

Travel a New Path in 2019 with Clinical Hypnotherapy & Spiritual Psychology

The Coming Year! It’s Important! Use it as an excuse to start something new like taking on a new journey, discover what is holding you back, or understand more fully the stumbling blocks that seem to be in your way. How is your career, or your relationships like with others. Have you considered the relationship …

Travel a New Path in 2019 with Clinical Hypnotherapy & Spiritual Psychology Read More »

Scroll to Top